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满足你的中国胃
萝卜葡萄饭的做法
7/27/2021
这道小食，做起来不费事又别具风味，成本低但营养价值高。萝卜、糙米、葡萄干和橄榄油都是健康食物，而且又都是偏于咸性的食物，对减少胃酸逆流有些帮助。
此外，萝卜、糙米、葡萄干还富含纤维素、多种维生素及矿物质，有助消化和舒解便秘；此外，对于不能多吃盐的朋友，更可一试，因为不必加盐加酱，照样有滋有味。
材料：
糙米饭、萝卜，分量约是各半。葡萄干、特级初榨橄榄油（extra virgin olive oil），可随个人而定。
作法：
1.将糙米饭煮熟 ，用剩饭也行。
2.大块萝卜在白水中煮熟（千万不要加盐或酱油），切小块备用。
3.把糙米饭、萝卜丁和葡萄干在混合均匀，再加上特级新榨橄榄油搅拌均匀。
4.放入微波炉烤箱，一小碗大约烤1分钟到2分钟即可；分量若加倍，烘烤时间也要加倍，烤至熟为止，但不要过头烤焦了。
小叮咛：
1.如果没有糙米饭，用白米饭也行。
2.橄榄油最好放多些，这样米饭、萝卜和葡萄干都会亮晶晶，非常诱人。
3.爱吃甜的，可以多加点葡萄亁，或是在混合材料时加点糖。
Apr 19, 2021
Weee! – Asian & Hispanic Groceries, Delivered!
Weee!北美生鲜网上超市 invites you to try Weee!
更多美食制作方法，请参考
www.macaronmagic.com
Jun 22, 2021
A virtual tour of my new book Croissant Dozens. In this book, you will find the secrets for making more than forty mouthwatering croissant dough creations, from the classic pain au chocolat, chausson aux pommes, and kouign-amann to the irresistible snails, from danish-retro reinventions of pinwheels, pockets, turnovers, swirls, and twists to modern-chic creations of mont-blanc, whiskey tarts, apricot hearts, and rose loaves. Finally, whimsical animal-inspired treats will please both the eye and the palate! Croissant Dozens opens new doors for discovering the tantalizing world of croissant pastries. Recipes are accompanied by step-by-step photographs to demonstrate procedures, dimensional diagrams to offer quick references, and photographs of finished works to provide inspiration. So, without further ado, let’s laminate!
About the Author
A former NASA research engineer, Jialin Tian developed a passion for making pastries while she was working on her doctoral dissertation in satellite instrumentation. Since then, the art of pastry making has brought her endless enjoyment. Classically trained, Jialin studied pastry and chocolate art at the prestigious French Pastry School in Chicago. She holds Certified Specialist of Spirits (CSS) and Certified Specialist of Wine (CSW) diplomas from the Society of Wine Educators. She is the author of eight cookbooks and the creative director and publisher at Jayca. Jialin received her PhD in electrical engineering from the Georgia Institute of Technology in 2004. She lives in the greater DC metro area.
