每日美食101:美味蒸菜,清淡可口,做法简单

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每日美食 101:美味蒸菜,清淡可口,做法简单

6/30/2021

蒸菜被广大食客接受最主要的原因就是它能最大限度地保存食材的营养成分,减少营养成分流失。其次蒸菜是最健康的烹调方式,它让人远离油烟,甚至是明火。最后蒸菜还是最简单易操作的烹调方式之一,甚至是小白都可以,喜欢的朋友们快试试吧~!

粉蒸排骨

用料:

排骨 2块

红心薯 1个

郫县豆瓣 2勺

姜粒 适量

生抽 1勺

盐 少许

蒸肉米粉 1包

步骤

1. 排骨洗净沥干水分、放入郫县豆瓣、生抽、(如果你喜欢颜色深一点,就用老抽。)姜末适量盐、拌匀腌制10分钟左右

2. 下入蒸肉米粉

3. 用一点点水刚刚拌湿、水不能过多、调匀

4. 用保鲜膜盖起来、腌制5小时左右。

5. 红薯去皮洗净。

6. 切成小块。

7. 放入碗中、加入蒸肉米粉、少量盐、一点点水拌匀。

8. 然后把红薯放底层、排骨放上面、入蒸笼、冷水上锅大火蒸1小时左右

9. 肥而不腻、下面的红薯也很甜了。

小窍门:

1、拌好的排骨、需要腌制5小时左右或者过夜。 

2、拌粉的时候不能加入过多的水,刚刚调湿即可。

3、红薯选那种红心的薯更甜。 

4、蒸的时候记得中途添水哟。



蒸牛肉豆腐金针菇

用料:

牛瘦肉 400克

豆腐 1盒

金针菇 1把

红辣椒 1段

香葱 1棵

玉米淀粉 20克

料酒 15克

热油 少许

盐 1克

生抽 少许

步骤

1. 材料准备好:牛瘦肉,韧豆腐、金针菇、香葱、红辣椒。

2. 牛肉提前放冰箱冷冻,取出后稍化冻,用利切切薄薄的片。

3. 加适量生抽、料酒搅拌均匀,直到肉片全部融化变软。

4. 金针菇切掉老根,分成小撮。

5. 找个大深盘,将金针菇均匀铺底。

6. 再摆上豆腐块;豆腐宜选用质地稍硬一些的,不要用内酯豆腐。

7. 腌制入味的牛肉片里撒2小勺玉米淀粉。

8. 拌匀。

9. 将牛肉片展开,铺在豆腐上。

10. 放在凉水蒸锅里;盖上盖子,大火上汽后蒸15-20分钟。

11. 香葱切末,取一小段辣椒切碎丁。

12. 蒸好的牛肉豆腐金针菇从锅中取出,撒上香葱末和红辣椒碎,淋上热油即可。

13. 蒸牛肉豆腐金针菇,好吃好做,香嫩入味,超赞!



小窍门:

1、金针菇自带水分,蒸盘中的汤汁除了有一部分腌制牛肉的料汁外,大部分是金针菇出的汤,极富营养,不要倒掉。

2、牛肉片趁着酥冻能切非常薄的片;加点淀粉可以滑嫩肉片。

3、豆腐不宜用内酯豆腐,太软易碎,不能承受大量的牛肉片,可以选用柔嫩又有一定支撑力的南豆腐。

4、蒸的时间不宜太长,根据容器的大小、深浅,所铺材料的多少、薄厚来调整时间,大火上汽后蒸15分钟左右即可,防止时间太久而使牛肉口感变干变老、金针菇失去脆嫩口感。

5、泼热油是点睛之笔,能激发出香葱的味道,最好不省略。



更多美食制作方法,请参考

www.macaronmagic.com

Croissant Dozens Virtual Tour – more than 40 croissant and Danish creations in one book!
Jun 22, 2021

Jialin Tian

A virtual tour of my new book Croissant Dozens. In this book, you will find the secrets for making more than forty mouthwatering croissant dough creations, from the classic pain au chocolat, chausson aux pommes, and kouign-amann to the irresistible snails, from danish-retro reinventions of pinwheels, pockets, turnovers, swirls, and twists to modern-chic creations of mont-blanc, whiskey tarts, apricot hearts, and rose loaves. Finally, whimsical animal-inspired treats will please both the eye and the palate! Croissant Dozens opens new doors for discovering the tantalizing world of croissant pastries. Recipes are accompanied by step-by-step photographs to demonstrate procedures, dimensional diagrams to offer quick references, and photographs of finished works to provide inspiration. So, without further ado, let’s laminate!

About the Author

A former NASA research engineer, Jialin Tian developed a passion for making pastries while she was working on her doctoral dissertation in satellite instrumentation. Since then, the art of pastry making has brought her endless enjoyment. Classically trained, Jialin studied pastry and chocolate art at the prestigious French Pastry School in Chicago. She holds Certified Specialist of Spirits (CSS) and Certified Specialist of Wine (CSW) diplomas from the Society of Wine Educators. She is the author of eight cookbooks and the creative director and publisher at Jayca. Jialin received her PhD in electrical engineering from the Georgia Institute of Technology in 2004. She lives in the greater DC metro area.