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每日美食 105:西红柿的几种做法
7/03/2021
西红柿是我们生活当中常见的一种蔬菜。西红柿的食疗价值非常高,其中含有的番茄红素尤其可抗癌,还能减缓色斑的形成延缓人体的衰老。酸酸甜甜天不仅味道美而且健康,很多人更是将西红柿称为是“长寿果”。今天分享给大家西红柿的几种家常吃法,有汤有菜,虽然家常但很美味!
西红柿炖鱼
用料:
鱼 500克
西红柿 2个
红辣椒 5克
花椒 3克
大葱 半根
姜 三片
大蒜 1瓣
盐 3克
豆瓣酱 4克
香菜 2根
料酒 5克
酱油 5克
十三香 1克
步骤
1. 食材:鱼块,姜蒜,西红柿,花椒,葱。
2. 锅中油热放入花椒爆香,倒入鱼块煎至一面微黄翻面。
3. 煎至两面金黄,推到锅边开始放调料。
4. 放入姜蒜调料,豆瓣酱。
5. 豆瓣酱炒出红油。
6. 放入料酒,酱油,适量的盐(盐根据自己的口味放)酱油,豆瓣酱都是咸的盐不要放太多了。
7. 炒至均匀入味。
8. 倒入开水没过食材,放入大葱和西红柿开始煮。水最好一次放够,以免中途加水影响味道。
9. 煮至汤汁浓稠入味即可。
10. 撒上葱段和香菜就可以出锅啦!
11. 成品图。
西红柿肉丸豆腐汤
用料:
西红柿 1个
豆腐 1块
肉末 300g
大葱 半根
姜末 3克
香油 1勺
盐 3克
红薯粉 5克
黑胡椒粉 2克
鸡精 3克
步骤
1. 肉馅中加入姜末、盐、香油、鸡精拌匀。
2. 下入红薯粉、加一点点水。
3. 拌匀腌制一会儿。
4. 豆腐切大厚块、西红柿切小块。
5. 锅中放入少许油、下入西红柿丁炒出红汁。
6. 下入葱姜末炒香。
7. 掺入适量清水烧开。
8. 用勺子团肉团、下锅。
9. 下入豆腐,煮5分钟左右。
10. 下入适量盐。
11. 黑胡椒粉调味即可。
12. 非常好喝的汤、浓浓的西红柿味道、色泽漂亮
更多美食制作方法,请参考
www.macaronmagic.com
A virtual tour of my new book Croissant Dozens. In this book, you will find the secrets for making more than forty mouthwatering croissant dough creations, from the classic pain au chocolat, chausson aux pommes, and kouign-amann to the irresistible snails, from danish-retro reinventions of pinwheels, pockets, turnovers, swirls, and twists to modern-chic creations of mont-blanc, whiskey tarts, apricot hearts, and rose loaves. Finally, whimsical animal-inspired treats will please both the eye and the palate! Croissant Dozens opens new doors for discovering the tantalizing world of croissant pastries. Recipes are accompanied by step-by-step photographs to demonstrate procedures, dimensional diagrams to offer quick references, and photographs of finished works to provide inspiration. So, without further ado, let’s laminate!
About the Author
A former NASA research engineer, Jialin Tian developed a passion for making pastries while she was working on her doctoral dissertation in satellite instrumentation. Since then, the art of pastry making has brought her endless enjoyment. Classically trained, Jialin studied pastry and chocolate art at the prestigious French Pastry School in Chicago. She holds Certified Specialist of Spirits (CSS) and Certified Specialist of Wine (CSW) diplomas from the Society of Wine Educators. She is the author of eight cookbooks and the creative director and publisher at Jayca. Jialin received her PhD in electrical engineering from the Georgia Institute of Technology in 2004. She lives in the greater DC metro area.