古韵满楼醉初夏,枇杷飘香十里扬。春末夏初,正是吃枇杷的好时节!皮薄肉厚,汁水丰盈,稍不留神节制,就会吃很多。不仅口感好,还具有一定的食疗价值,具有润肺、止咳、健胃、清热的功效。此外,其所含的维生素B17,还是防癌的营养素,由此枇杷果也有了“果之冠”的美称。今天我们就来看看这香甜的枇杷都有哪些美味的吃法吧~
枇杷糖水
用料
枇杷 5个
黄冰糖 1块
步骤
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1. 准备。
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2. 把枇杷去皮去核切块。
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3. 放入养生壶中、掺入未过枇杷的水、选花果茶键、大概30分钟左右即可。
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4. 非常好。
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5. 清甜美味。
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6. 清热润肺。
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7. 止咳化痰.值得一试。
枇杷酱
用料
枇杷 1000克
冰糖 100克
水 小半碗
盐 5克
步骤
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1. 枇杷酱。
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2. 中医药性:枇杷性凉,味甘酸,有润肺止咳、止渴、和胃的功效。常用于咽干烦渴、咳嗽吐血、呃逆等症。枇杷不仅果肉可入药,其核、叶、根也 有药用价值。鲜枇杷洗净,生吃,就能治疗口干烦渴等不适。治疗果效:枇杷中丰富的维生素B,对保护视力,保持皮 肤健康润泽,促进儿童的身体发育都有着十分重要的作用。
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3. 准备鲜枇杷。
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4. 去除果皮和果核用盐水浸泡五分钟。
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5. 将枇杷果肉用清水冲洗一遍倒入砂锅,放入冰糖。
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6. 加入小半碗清水。
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7. 大火烧开
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8. 改中小火,用木勺子捣碎枇杷。
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9. 改小火熬制。
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10. 熬制浓稠即可。
Mar 23, 2020
Buy a loquat tree to grow at home: https://bit.ly/2xmfau0 There are few fruit trees more slept on than the humble loquat, or Eriobotrya japonica. It’s commonly grown as a landscaping plant here in my home town of San Diego (Zone 10b), but it can be cultivated from zones 7-10 as a fruit tree, and below that as an ornamental.
There are a ton of loquat benefits, but I love growing them simply to eat – they taste like a tropical peach and are even better when dehydrated and mixed into a trail mix. You can also turn them into jams, honey syrups, and more.